Additional Resources:
Positive Thinking for Teens (Newport Academy)
Key Topics:
- Theory of Positive Emotions
- Gratititude and Mental Health
- Teen Positivity and Finding Our Strenghts
- Find Your Character Strenghts - (free survey)
- 5 R's of Positive Thinking for Teens
Teen SMART Goals Learn more about SMART goals and benefits to your teen. (2020 Teen SMART Goals)
Teen SMART Goal App Free app to help your teen organize and keep track of goals.
Make a Change in Your Life (available in Spanish; read-aloud) Includes online tool to help your teen make a personal plan for improvement. TeenHealth.