Elementary:

 Create a Family Charter.  This is a good way to reflect on what's important to your family and talk about areas of need. 

Middle/High:

Use any of 70 Self Reflective Questions daily during a self-reflection break, or as a journal prompt. 

Choose one of the activities suggested on the attached Self Reflection Worksheet.

Additional Resources:

The following information from Positive Psychology.com will help guide your understanding of The Importance of Introspection (Reflecting)